Brown Supportive therapy chair

Therapy for the messy, human seasons of life

Down-to-earth, no-fluff support for relationships, grief and life transitions

For the people who look fine on the outside

You’re still going to work, answering texts, taking care of everyone else, and doing what needs to be done.

But your relationship is strained, grief keeps showing up in unexpected ways, or life has changed so much you barely recognize this version of yourself.

You don’t need more fluff, vague advice, or a space where you feel like you have to perform being okay.

You need honest support, practical tools, and a therapist who can help you make sense of what this season is asking of you.

Breaking the barriers for mental health support abroad and at home.

My Specialties

  • Couples Therapy

  • Grief + Loss Therapy

  • Expats

  • Life Transitions

Meet Skye

The human behind the therapy

I’m Skye, a down-to-earth millennial therapist for relationships, grief and life transitions.

I believe therapy should feel human. You shouldn’t have to clean it up before bringing it to therapy. This is a space where you can show up exactly as you are, say the hard things out loud, and leave with practical tools that actually help in real life.

My approach is warm, real, and no fluff, rooted in emotional honesty, clarity, and support that meets you where you are.

  • This work focuses on the spaces where relationships begin to shift, whether through conflict, distance, or changing needs.

    Support is centered on helping individuals and couples understand patterns, strengthen communication, and move through transitions with greater clarity and intention. The goal is not simply to resolve conflict, but to create emotional safety, deeper understanding, and more sustainable connection.

  • Grief is not limited to loss through death. It can emerge through endings, transitions, and the quiet changes that reshape how life once felt.

    This space offers support in processing loss in all its forms, while gently navigating the emotional complexity that often follows. The work honors both what has been lost and what is still unfolding, allowing room for healing without pressure to move on before one is ready.

  • Periods of change often bring questions about identity, direction, and self-understanding.

    This work supports individuals who are navigating transitions in how they see themselves, their relationships, or their place in the world. Whether connected to relocation, personal growth, or life changes, the focus is on building self-awareness, grounding and a sense of alignment moving forward.