Therapy for the messy, human seasons of life

Down-to-earth, no-fluff support for relationships, grief and life transitions

For the people who look fine on the outside

You’re still going to work, answering texts, taking care of everyone else, and doing what needs to be done.

But your relationship is strained, grief keeps showing up in unexpected ways, or life has changed so much you barely recognize this version of yourself.

You don’t need more fluff, vague advice, or a space where you feel like you have to perform being okay.

You need honest support, practical tools, and a therapist who can help you make sense of what this season is asking of you.

This is an affirming therapy space where all identities are welcome.

Breaking the barriers for mental health support at home and abroad.

My Specialties

Meet Skye

The human behind the therapy

I’m Skye, a down-to-earth millennial therapist for relationships, grief and life transitions.

I believe therapy should feel human. You shouldn’t have to clean it up before bringing it to therapy. This is a space where you can show up exactly as you are, say the hard things out loud, and leave with practical tools that actually help in real life.

My approach is warm, real, and no fluff, rooted in emotional honesty, clarity, and support that meets you where you are.

  • This work focuses on the spaces where relationships begin to shift, whether through conflict, distance, or changing needs.

    Support is centered on helping individuals and couples understand patterns, strengthen communication, and move through transitions with greater clarity and intention. The goal is not simply to resolve conflict, but to create emotional safety, deeper understanding, and more sustainable connection.

  • I support clients navigating death-related grief, including the loss of a loved one, family member, friend, partner, pregnancy, pet, or another meaningful relationship. Death loss can shift your sense of normal, impact your relationships, bring up complicated emotions, and leave you trying to function while carrying a pain that does not always make sense to other people.

    I also support clients through other types of grief, because grief is not only about death. You may be grieving a relationship, a divorce, a version of yourself, a career change, a move, infertility, family estrangement, a major life transition, or the life you thought you would have by now.

    Grief can also be complex, meaning it may feel layered, confusing, delayed, complicated by the relationship, or hard to explain. I also work with anticipatory grief, which can happen when you are grieving before a loss fully happens, such as during illness, caregiving, major change, or the slow ending of something meaningful.

    My approach to grief is grounded, honest, and supportive. We do not rush it, minimize it, or force you to “move on.” We make space for what hurts while also helping you find ways to keep living, functioning, and reconnecting with yourself over time.

  • I support clients navigating death-related grief, including the loss of a loved one, family member, friend, partner, pregnancy, pet, or another meaningful relationship. Death loss can shift your sense of normal, impact your relationships, bring up complicated emotions, and leave you trying to function while carrying a pain that does not always make sense to other people.

    I also support clients through other types of grief, because grief is not only about death. You may be grieving a relationship, a divorce, a version of yourself, a career change, a move, infertility, family estrangement, a major life transition, or the life you thought you would have by now.

    Grief can also be complex, meaning it may feel layered, confusing, delayed, complicated by the relationship, or hard to explain. I also work with anticipatory grief, which can happen when you are grieving before a loss fully happens, such as during illness, caregiving, major change, or the slow ending of something meaningful.

    My approach to grief is grounded, honest, and supportive. We do not rush it, minimize it, or force you to “move on.” We make space for what hurts while also helping you find ways to keep living, functioning, and reconnecting with yourself over time.